Butternut Squash

Butternut squash

Butternut squash is an excellent source of vitamins A and C and some of the B vitamins.  It is also a great source of fiber, potassium, and magnesium.  It is fat free, cholesterol free and sodium free.  It has a rich golden-yellow flesh with an excellent smooth texture.  Butternut squash is a wonderful keeper.  Store whole squash at room temperature.  Wrap cut pieces in plastic; these may be kept in the refrigerator for up to five days.
To prepare, wash outside of squash thoroughly, cut in half lengthwise and remove seeds.  Butternut squash can be baked, roasted, steamed, braised, sauteed or pureed.  This is the perfect squash for soups and stews.

Related Recipes

  • Read More
    Chipotle-Squash Soup with Fresh Rosemary and Toasted Pumpkin Seeds
  • Read More
    Simplest Butternut Squash Soup
  • Read More
    Butternut Squash, Apple and Prosciutto Salad
  • Read More
    Butternut Squash Casserole with Quinoa
  • Read More
    Scalloped Potatoes and Butternut Squash
  • Read More
    Roasted Winter Squash with Onions, Spinach and Dried Cranberries
  • Read More
    Roasted Butternut Squash Enchilada Casserole
  • Thai Coconut Curry Butternut Squash Soup
    Read More
    Thai Coconut Curry Butternut Squash Soup
  • Caramelized Butternut Squash
    Read More
    Caramelized Butternut Squash
  • winter squash with gruyere croutons
    Read More
    Winter Squash Soup with Gruyere Croutons

Tags: , , , , , , , , , , , , ,

No comments yet.

Leave a Reply

HTML tags are not allowed.

765,147 Spambots Blocked by Simple Comments

I accept the Privacy Policy

Pin It on Pinterest

Share This