Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K. In general, the greener and darker the leaf, the higher the nutritional value. All of the lettuces provide a great source of dietary fiber as well. Store leaf lettuce in a plastic bag in the hydrator drawer of the refrigerator. Wash just before using. Remember to eat it within a few days.
Beneficial Bugs!
Pahl's Market is working in partnership with Koppert to tackle the issue of greenhouse pests in a safe and sustainable manner....
0 Comments