Green Tomatoes


Are green tomatoes new to you? Wondering if they are as nutritious as the more familiar red ones? Indeed they are . . . green tomatoes contain vitamins A, C, and K, the B-complex vitamins and antioxidants, as well as iron, phosphorus, and other minerals.
Green tomatoes are most often fried, but try grilling them. You’ll find they hold up better than many of the red ones do. They can also be pickled, cooked into sauce, or baked.

 

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