This recipe was published in the St. Paul Pioneer Press on Thursday, November 10, 2016. It was featured in a column written by Jill Silva of the Kansas City Star. It’s an easy one-skillet meal, using your own fresh ingredients and providing a good amount of fiber.
Servings: 4
Ingredients:
1 teaspoon Salt
2 teaspoons ground Cumin
1 teaspoon ground Coriander
1/2 teaspoon coarsely ground Black Pepper
1/4 teaspoon dried Red Pepper flakes
2 (8 ounce) boneless, skinless Chicken breasts–slice each breast evenly lengthwise to make 4 cutlets
2 Tablespoons Olive oil, divided
1 Poblano pepper, seeds removed, chopped
1 medium Jalapeno pepper, seeds removed and finely chopped
1/2 diced Red bell pepper, optional
1/2 yellow Onion, chopped
1 cup fresh or frozen Sweet corn
2 cloves Garlic, minced
3 1/2 cups cooked Brown rice
1 (15-ounce) can Black beans, rinsed and drained
3 Tablespoons Salsa
3 Tablespoons chopped fresh Cilantro
Juice from 1 Lime
Garnish: Chopped Cilantro and Salsa, if desired
Directions:
1. In a small bowl, stir together salt, cumin, coriander, pepper and red pepper flakes. Using 1 tablespoon olive oil, rub each chicken cutlet with oil on both sides and sprinkle with half of the spice mixture. Set remaining spice mixture aside.
2. Heat remaining tablespoon olive oil in a large non-stick skillet over medium high heat. Cook chicken until golden and meat is no longer pink inside, about 4 minutes per side.
3. Remove from heat and allow to stand for a few minutes. Slice cooked chicken into thin strips and set aside.
4. Add poblano, jalapeno, red bell pepper (if using) and onion to skillet and cook, stirring frequently, over medium high heat, until vegetables are tender, about 4 minutes.
5. Add corn, garlic and remaining spice mixture; blend well and cook for 1 to 2 minutes.
6. Stir in chicken, brown rice, beans, salsa, cilantro and lime juice. Stir gently and cook until heated through, about 1 to 3 minutes.
7. If desired, sprinkle with additional chopped cilantro and dollops of salsa. Serve immediately.
Southwestern Chicken and Rice Skillet Meal
CSA Produce
Produce Featured in this Recipe
Bulb Onions
Poblano Peppers
Jalapeno Peppers
Green Top Onions
Sweet Corn
2024 CSA Enrollment Now Open
Each box will contain fruits and/or vegetables at peak harvest season for that week. Each share also comes with a $20 gift certificate to Great Harvest Bread Company and a $20 gift card to Von Hanson Meats with the first share box! All member options include weekly share boxes and access to special Harvest Events.
Produce Availability
View Our CSA Produce by when it is available throughout the CSA Season.
Recipes
View hundreds of recipes using the produce in our CSA Program.
Pickup Locations Throughout the Twin Cities
Checkout Pickup Locations Throughout the Twin Cities
Current Hours
MON-SAT: 9am to 8pm
SUN: 9am to 6pm
Pahl's Loyaty Program
Become a Member Now!
Earn Dollar Rewards with Every Purchase, Learn About Upcoming Events and Sales, Member-Only Discounts .
Learn More
0 Comments