Whether you’re a beginner or a seasoned yogi, Core Power Yoga believes in working every muscle and every emotion. Core Power Yoga’s mission is to show the world the incredible life-changing things that happen when you root an intensely physical workout in the mindfulness of yoga.
Anjalie from Core Power Yoga in Apple Valley will be guiding a FREE all-level Vinyasa yoga class in the greenhouse this coming Saturday. Vinyasa yoga (commonly referred to as flow yoga) is designed to seamlessly move from one posture to another using breathing. It often involves repeating a series of poses to increase strength.
Date: Saturday, September 28th
Time: 8:30am – 9:30am (we do not open until 9am so please park at the end of the lot and enter through the second pergola)
Where: Pahl’s Market, 6885 160th Street West
There is no cost to attend but we ask that participants please bring their own yoga mat. Space is limited so please register below to attend.