by Dee Englund | Aug 28, 2017 | Recipes, CSA Member Updates
Found on the Taste of Home website, this recipe goes together quickly and is a great addition to any meal. Prep time: 15 minutes Cook time: 1 hour Servings: 4 Ingredients: 2 whole fresh Beets Cooking spray 2 tablespoons Cider Vinegar 2 teaspoons Orange Juice...
by Dee Englund | Aug 7, 2017 | What's in your share box, CSA Member Updates
This week’s share will contain a variety of head lettuce, to be used in your fresh green salads or wraps. Lettuce provides us with a small amount of dietary fiber and some carbohydrates. The darker the lettuce leaves, the higher in fiber, flavor, and nutritional...
by Dee Englund | Jun 27, 2017 | Market News
Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K. In general, the greener and darker the leaf, the higher the nutritional value. All of the lettuces provide a great source of dietary fiber as well. Store green leaf lettuce in a...
by Dee Englund | Jul 12, 2016 | Recipes, CSA Member Updates
Servings: 4 Ingredients: 1 bunch kale 1 bunch lettuce 1 kohlrabi 1 beet 2 carrots 1 grapefruit Ingredients for dressing: 4 tablespoons olive oil 1 tablespoon honey 1 teaspoon Dijon mustard ½ teaspoon kosher salt ¼ teaspoon freshly ground pepper ¼ cup sunflower seeds...
by Dee Englund | Jul 5, 2016 | CSA Member Updates, Recipes
Preparation time: 20 minutes Cook time: 30 minutes Ready in: 50 minutes Servings: 6 Ingredients: 1 pound medium fresh beets, peeled, cut into 1/4-inch-thick slices 1 tablespoon olive oil, divided 4 large carrots, peeled, cut diagonally into thin slices 4 cups...
