by Dee Englund | Jul 2, 2014 | CSA Member Updates, What's in your share box
Eaten in almost every country in the world, cabbage is one of the most versatile vegetables available. It adapts to many climates and altitudes. Composed of 90% water, it holds a significant amount of vitamins and minerals, such as vitamins A and C, calcium,...
by Dee Englund | Jul 1, 2014 | CSA Member Updates, What's in your share box
An ancient staple food of the Americas, corn is often referred to as maize. When combined with most beans or dairy, corn will provide a complete protein. This is shown by the many traditional native dishes. Similar to other whole grains, corn is a great source of...
by Dee Englund | Aug 11, 2013 | Market News
This week’s share will include Premium White bread from Great Harvest.
