Tag Archives: 2021

Spanish Potatoes

Spanish Potatoes

A great accompaniment to white fish or chicken, this recipe was found in the “What’s Cooking” column of the St. Paul Pioneer Press, dated Wednesday, May 29, 2019.  Food writer Jess Fleming adapted it from an original recipe posted on the website “bbcgoodfood.com”. Prep time: 15 minutes Cook time: 30-40 minutes Servings: 4 Ingredients: 2 […]

Dee’s Corner

Dee Englund

Greetings to each of our members, We had such a great response from our members this past week to our offer of canning tomatoes. I have been waiting for the perfect opportunity to offer Brenda’s recipe for spaghetti sauce, and the time has arrived. Look for “Quad the Sauce!” in the Recipe posts. Allow an […]

Quad the Sauce!

Quad the Sauce

This amazing spaghetti sauce recipe is another family recipe from our own Brenda Allreck. When she isn’t working in her beautiful garden or making delicious meals for her family, you’ll find her in the greenhouse or market here at Pahl’s. You’ll notice this recipe makes a large amount of sauce, which Brenda freezes in meal-size […]

Spaghetti Squash with Chickpeas and Kale

Spaghetti Squash with Kale and Chickpeas

From the website “Love and Lemons”, created by Jeanine Donofrio and her husband Jack, this easy spaghetti squash with kale is a great healthy weeknight dinner. Flavored with rosemary, lemon, and sun-dried tomatoes, it’s a delicious vegan and gluten-free dish. Jeanine and Jack describe their site as “a food blog with fresh, zesty recipes”, and […]

Spaghetti Squash Fritters

Spaghetti Squash Fritters

The creator of this recipe is Vered DeLeeuw, who shares many recipes featuring low-carb and gluten-free ingredients on her site, “Healthy Recipes”. She tells us “these tasty spaghetti squash fritters are the perfect low carb alternative to potato pancakes”. Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 4 fritters Ingredients: 1 large […]

Dessert Spaghetti Squash with Apples, Walnuts and Cinnamon Goat Cheese

Spaghetti Squash

Found on the website “MyRecipes.com” Sara Tane is the author of this unique dessert recipe. Prep time: 20 minutes Cook time: 45 minutes Serves: 2-4 1 medium Spaghetti squash 1 Tablespoon extra-virgin Olive oil 1 Tablespoon unsalted Butter 1 1/4 cups chopped Apples, such as Sweet Tango, Honeycrisp or Gala (about 2 medium apples) 1/2 cup […]


Jumbo Onions

The versatile onion is the most universal seasoning used by humans.  The common bulb onions are reddish purple, white, or yellow with a tan skin.  The tan-skinned storage onion is the strongest most pungent variety, while its purple and white cousins are milder and sweeter.  Onions are low in calories and fats; however, they are […]

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