The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
This recipe is featured on allrecipes.com. Made ahead, it’s an excellent dish to serve to guests, if your family doesn’t get to it first! Prep time: 20 minutes Cook time: 1 hour Ready to eat: 2 hours, 20 minutes Ingredients: 3 large beets 1 Tablespoon...
This weekend brought our worst fears to light as high winds combined with heavy rains leveled our sweet corn fields. While the corn will be just fine, it changes everything about how we will be harvesting it for a while, or potentially for the rest of the season....
One of the best natural thirst quenchers for a scorching hot summer day, watermelon are very low in calories and high in anti-oxidants. They are also an excellent source of vitamin A and contain significant amounts of vitamin C, thiamin, manganese and potassium....
Found on Pinterest, this recipe was adapted from Tyler Florence’s corn chowder recipe. We’ve had a few cooler nights, so we thought a soup or chowder recipe would be appropriate. Makes 8-10 cups Ingredients: 2 Tablespoons butter 1 Tablespoon olive oil 1...
