Hello CSA Members, welcome back to another exciting week of our CSA journey! As we enter Week 11, we can't help but notice the subtle signs that summer is coming to an end (not this past weekend’s weather though, that’s for sure!). The sun-kissed days and vibrant...
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Anaheim Pepper
Named after the California city where it was first grown, the Anaheim pepper is a versatile and mildly spicy chili pepper that's prized for its rich flavor. It is a cultivar of the species Capsicum annuum and typically green when harvested but can ripen to a vibrant...
Kale
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
Red Potatoes
The red potatoes in this week's share are tender and sweet. You'll notice they have very little skin, so don't worry about peeling as you prepare them for serving. They can be quickly and easily steamed, drizzled with a little melted butter, and garnished with...
Celery
A convenient ready-to-go snack that is low in calories, celery is a staple for many of us. One of the most versatile vegetables around, besides its use as a quick snack, celery is used in salads, stir-fries, soups, and stews. Unlike some vegetables, it retains most...
Poblano Peppers
Poblano peppers are mild chili peppers that originated in the state of Puebla, Mexico. When dried, they are called ancho or ancho chile, from the Spanish word for "wide" (chile ancho-"wide chile"). As the poblano ripens and changes to red in color, it becomes...
Tomatoes
The first ripe tomatoes of the season are eagerly anticipated by cooks and gardeners alike. An excellent source of antioxidants and dietary fiber, they also offer us high levels of vitamin A and potassium, and are a good source of vitamin C. They can be baked,...
Cucumbers
Since cucumbers are 95 percent water, they help us replenish the fluids and minerals we lose on those sizzling hot July days. While containing small amounts of vitamins A, C, and a few minerals, they are rich in vitamin E. In addition to using as a snack, either...
Green Beans
Green beans are one of the few beans that can be eaten fresh. Green beans are often steamed, boiled, stir-fried, or baked in casseroles. When picked young, green beans are a wonderful source of vitamin K, fiber and folate. And what may come as a surprise to some...
Sweet Corn
An ancient staple food of the Americas, corn is often referred to as maize. When combined with most beans or dairy, corn will provide a complete protein. This is shown by the many traditional native dishes. Similar to other whole grains, corn is a great source of...