Tag Archives: volume1320

Dee’s Corner

Dee Englund

Greetings to all our members, As we approach the end of September, we’ve reached a transition point in our CSA season. Sweet corn makes its final appearance, and our first offering of winter squash is included. Spaghetti squash is an excellent one to start with, due to its versatility. Delicious served as a side dish […]

Cabbage-Kohlrabi Slaw with Salsa Verde

Cabbage Kohlrabi Slaw

Another family favorite recipe shared by CSA member Christene Jolowsky, this is a delicious salad using the kohlrabi in this week’s share.  Thanks, Chris! Prep time: 50 minutes Servings: 4-6 ∙ Ingredients: 2 cups Green cabbage, shredded 1 cup Kohlrabi, shredded and drained overnight 1 teaspoon Sea salt 1/4 cup Mint, finely chopped 1/2 cup […]

Spaghetti Squash

Spaghetti Squash

This variety of winter squash is large, oval and yellow, and looks similar to a melon.  It is unique among squash because when cooked, its yellowish flesh separates into long strands that resemble pasta.  Spaghetti squash provides vitamins A and C and some of the B vitamins.  It is also an excellent source of fiber. To prepare, […]

Jalapeno Peppers


The active component in jalapenos and other hot peppers is capsaicin, which gives them their strong spicy pungent character.  Tolerance levels in individuals can vary widely—use them in moderation at first.  Eating cold yogurt or drinking milk will help dilute the capsaicin concentration, thereby reducing that “burning” sensation.  Jalapeno peppers are a rich source of vitamin C.  They also contain high levels of […]

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