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This is another recipe found on Pinterest. The author is Jen Nikolaus, who adapted it from Everyday Food Magazine. It’s an excellent side dish to serve with a chicken breast, steak, or pork chops. Servings: 4 Ingredients: 2 (1-lb each) acorn squash, halved crosswise and seeded 3 Tablespoons olive oil, divided 8-oz package sliced button […]
Pumpkin season is about to take off and soon our days and evenings will be filled with nonstop wagon loads of orange. We have all kinds of shapes and sizes from mini pumpkins, gourds and pie pumpkins, to giant pumpkins, specialty varieties and white pumpkins for a change of pace. I tend to repeat myself […]
This recipe was found on Pinterest. It was shared by Natasha on natashaskitchen.com. Prep time: 15 minutes Servings: 4 (as a side salad) Ingredients: 1 pound tomatoes 1 cucumber 1/2 medium red onion, sliced 2 avocados, diced 2 Tablespoons extra virgin olive oil or sunflower oil Juice of 1 medium lemon (about 2 Tablespoons) 1/4 cup (1/2 […]
This recipe comes to us courtesy of the Madison Area Community Supported Agriculture Coalition. It is found in their book “From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce” (third edition, Jones Books, 2004). Yield: Makes 20-25 egg rolls Ingredients: 3 1/2 ounces (about 100 grams) bean thread noodles 1/2 pound lean ground […]
These are easy to make ahead. Simply mix together the filling, make the rolls and place in your baking dish (without water) until you are ready to start dinner. Then add the water and place them in the oven. Ingredients: 1 pound lean ground beef or ground turkey 2 carrots, shredded 1 cup cooked brown rice or quinoa 4-5 […]
There’s a good reason for the oft-heard saying, “An apple a day keeps the doctor away”. Apples are high in fiber and vitamin C, low in calories, contain no fat or cholesterol, and have only a trace of sodium. They are a favorite snack for kids and adults alike. Almost half of an apple’s vitamin […]
Acorn squash is an old standby in winter squash and for many people, their first introduction to squash in general. Containing significant levels of vitamins A and C, thiamin, pantothenic acid and other B-family vitamins, acorn squash also provides many minerals. Some of these are potassium, manganese, phosphorus and calcium. Acorn squash is also a […]
Napa cabbage is packed with many antioxidants, is low in calories and is a good source of many essential vitamins, predominantly vitamins C and K. It is rich in folic acid and is an excellent source of dietary fiber. For maximum nutritional benefits, use as soon as possible. Unwashed, the cabbage will keep for a few days in the vegetable crisper […]
Potatoes are considered an important staple food and the number one vegetable crop in the world. Because of their neutral starchy flavor, they are a good complement to many meals. They are available year-round as they are harvested somewhere every month of the year. Potatoes are thought of as a comfort food whether they are […]
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