As we wrap up our 2024 CSA season, we want to take a moment to reflect on the journey we've shared. This year has been full of growth, challenges, and some delicious produce. From the early days of fresh greens to the hearty squashes and peppers of fall, we’ve seen a...
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Cortland or Harelson Apples
Pie Pumpkins
Nothing beats the flavor of a pie pumpkin, with its sweet taste and smooth texture. It provides the most vitamin A of all the common fruits and vegetables, and is also high in iron, potassium, and phosphorus. Save the seeds--they are an excellent snack, offer...
Red or Green Tomatoes
Are green tomatoes new to you? Wondering if they are as nutritious as the more familiar red ones? Indeed they are . . . green tomatoes contain vitamins A, C, and K, the B-complex vitamins and antioxidants, as well as iron, phosphorus, and other minerals. Green...
Honey
In this week's share you will find a special surprise. We are excited to include a jar of 100% pure Minnesota honey, from Ames Farm.
Butternut Squash
Butternut squash is an excellent source of vitamins A and C and some of the B vitamins. It is also a great source of fiber, potassium, and magnesium. It is fat free, cholesterol free and sodium free. It has a rich golden-yellow flesh with an excellent smooth...
Poblano Peppers
Poblano peppers are mild chili peppers that originated in the state of Puebla, Mexico. When dried, they are called ancho or ancho chile, from the Spanish word for "wide" (chile ancho-"wide chile"). As the poblano ripens and changes to red in color, it becomes...