by Dee Englund | Jun 29, 2021 | What's in your share box
An excellent source of vitamins A, B-complex, C, and some minerals, bok choy is also extremely high in calcium. The growing season of bok choy is limited to the cooler weather of spring and fall. A traditional stir-fry vegetable from China, bok choy is rapidly...
by Dee Englund | Jun 29, 2021 | CSA Member Updates, What's in your share box
One of the first offerings of the spring garden, rhubarb gives us its own unique taste and texture. High in vitamins A and C and a variety of minerals, especially calcium, it is also believed to be a digestive aid and a blood purifier. Its tartness increases with...
by Dee Englund | Jun 28, 2016 | Market News
Chives are a rich source of vitamins A and K, and also provide vitamin C, B-complex vitamins and folates. Chives are a delicious addition to fresh green salads, soups, and stews.
by Dee Englund | Jun 28, 2016 | CSA Member Updates, Recipes
Published in our newsletter a few years ago, this recipe bears repeating. The timing is perfect, as it’s a refreshing, healthy treat for the 4th of July. This is a recipe your children will enjoy making with you. Chef Jen Yee at New York City’s...
by Dee Englund | Jun 28, 2016 | CSA Member Updates, Recipes
Planning on doing some grilling over the 4th of July weekend? Grilled veggies are a delicious accompaniment to steaks, burgers, brats or hot dogs. Try this recipe for grilled bok choy–the prep is easy and it’s ready in minutes! Prep Time: 10 minutes Cook...
