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One Pot Stuffed Pepper Casserole

One Pot Stuffed Pepper Casserole

Ingredients: 1 lb extra-lean ground beef 1/2 cup diced yellow onion 3 cloves garlic, minced 2 cups dice large bell peppers 1/2 teaspoon salt 1/4 teaspoon pepper 14.5 oz can diced tomatoes, with juices 2 cups beef broth 8 oz can tomato sauce 1 Tablespoon soy sauce 1...
Sweet Corn and Black Bean Salad

Sweet Corn and Black Bean Salad

Ingredients: 2 cups black beans, rinsed and drained 1 cup sweet corn kernels  (cooked and cut off cob) 1/2 cup grape tomatoes, roughly chopped 1/2 cup chopped bell peppers 1/4 cup finely chopped onion (for color, try red onion) 1 large handful fresh cilantro, chopped...
Hot Jalapeno Corn Dip

Hot Jalapeno Corn Dip

Ingredients: 4 ounces softened cream cheese 1/2 cup sour cream 1-1/2 cups cooked sweet corn  (cooled and cut off cob) 1-2 jalapenos, finely minced 1 green onion, finely chopped 1 cup Monterey Jack cheese, shredded (from a block) 1/2 teaspoon seasoned salt dash of...
Cranberry Pecan Brussels Sprouts

Cranberry Pecan Brussels Sprouts

Ingredients: 1 lb. brussels sprouts 1 tablespoon olive oil 1 tablespoon balsamic syrup 1/4 cup crumbled blue cheese 1/4 cup dried cranberries 1/3 cup chopped toasted pecans Directions: 1.  Cut the ends off of the brussels sprouts. 2.  In a large skillet over medium...
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