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Leaf Lettuce

by | Jun 30, 2015 | Market News

Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K.  In general, the greener and darker the leaf, the higher the nutritional value.  All of the lettuces provide a great source of dietary fiber as well.  Store leaf lettuce in a plastic bag in the hydrator drawer of the refrigerator.  Wash just before using.  Remember to eat it within a few days.

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