by Dee Englund | Jul 11, 2016 | Market News
Tuscan kale is known for its rich blue or grayish-green to deep green leaves with a crinkly texture. It is sometimes referred to as dinosaur kale. It is chewier than Swiss chard, sweeter in taste than collard greens and milder in flavor than the somewhat peppery...
by Dee Englund | Oct 26, 2015 | CSA Member Updates, What's in your share box
In this week’s share you will find a special surprise. We are excited to include a jar of 100% pure Minnesota honey, from Ames Farm.
by Dee Englund | Aug 25, 2015 | CSA Member Updates, What's in your share box
One of the best natural thirst quenchers for a scorching hot summer day, watermelon are very low in calories and high in anti-oxidants. They are also an excellent source of vitamin A and contain significant amounts of vitamin C, thiamin, manganese and potassium....
by Dee Englund | Jul 28, 2015 | CSA Member Updates, What's in your share box
A member of the cucurbita family, which includes squash, pumpkins, cucumbers, melons and gourds, cantaloupe and its relatives grow on the ground surface as a trailing vine. An excellent source of beta-carotene, folic acid, potassium, vitamin A, vitamin C and dietary...
by Dee Englund | Jul 14, 2015 | CSA Member Updates
A favorite vegetable that many look forward to each year, sugar snap peas are one of the two main types of edible-pod peas. This type of pea produces peas encased in pods that do not need to be shelled. When the entire pea pod is eaten, it is tender and sweet. A...
