Red Potatoes

Red Potatoes

The red potatoes in this week’s share are tender and sweet. You’ll notice they have very little skin, so don’t worry about peeling as you prepare them for serving. They can be quickly and easily steamed, drizzled with a little melted butter, and...
Cilantro

Cilantro

A pungent herb with a unique flavor, cilantro is fast becoming a favorite for many.  Used in a variety of ethnic dishes, cilantro has gained in popularity in this country.  Of course, one of the first things that comes to mind is its use in homemade salsa.  It is used...
Bok Choy or Savoy Cabbage

Bok Choy or Savoy Cabbage

Most of our CSA members will receive Bok Choy in this week’s share, and others will receive Savoy cabbage. An excellent source of vitamins A, B-complex, C, and some minerals, bok choy is also extremely high in calcium.  The growing season of bok choy is limited...
Red Bell Peppers

Red Bell Peppers

Sweet red bell peppers are a rich source of vitamin C.  They also offer us a significant amount of vitamin A and adequate levels of essential minerals such as iron, copper, zinc, potassium, manganese, magnesium, and selenium. Store red bell peppers in the refrigerator...