by Dee Englund | Oct 11, 2016 | Market News
Empire apples are bright red with faint white markings and a light green cap. They are a medium size, perfect for children’s school lunches. They have a crispy, crunchy texture and a creamy white interior. Developed at Cornell University in the 1940’s,...
by Dee Englund | Oct 1, 2014 | CSA Member Updates, What's in your share box
Acorn squash is an old standby in winter squash and for many people, their first introduction to squash in general. Containing significant levels of vitamins A and C, thiamin, pantothenic acid and other B-family vitamins, acorn squash also provides many minerals. ...
by Dee Englund | Aug 5, 2014 | CSA Member Updates, What's in your share box
Potatoes are considered an important staple food and the number one vegetable crop in the world. Because of their neutral starchy flavor, they are a good complement to many meals. They are available year-round as they are harvested somewhere every month of the year....
by Dee Englund | Jul 13, 2014 | CSA Member Updates, What's in your share box
A close relative of the turnip, rutabagas are sweeter, larger, and more tan in color. Also known as Swedes or Swedish turnips, they were one of the first vegetables grown by the early settlers. They are high in carbohydrates, vitamins A and C, and some minerals,...
by Dee Englund | Aug 31, 2012 | CSA Member Updates, What's in your share box
Members will find either sweet banana peppers or sweet bell peppers in their shares this week. Sweet peppers are packed with flavor and can add a vibrant color to salads or veggie trays. To store: Store unwashed in a plastic bag in the hydrator drawer of the...
