Monument Cabbage

by | Sep 12, 2017 | CSA Member Updates, What's in your share box

Monument cabbage is in the Chinese cabbage family. It grows in a tall and cylindrical fashion (hence the name: monument). The cabbage heads average 4″ wide by 16-18″ tall. It can get up to 4 lbs. in weight. The outer leaves are green and the interior is white. The crisp textured leaves are excellent for soups, stir-fry and pickling. Monument cabbage is high in vitamin C, offers moderate levels of vitamin K, and is an excellent source of dietary fiber.
To preserve the fresh quality of cabbage, store in a plastic bag in the crisper drawer of the refrigerator. This will help maintain its moisture and retain the vitamin C content. If it’s necessary to store a partial head of cabbage, cover it tightly with plastic wrap, refrigerate, and use within a couple of days.

More Recipes Using this Produce


No results found.


Submit a Comment

Your email address will not be published. Required fields are marked *

797,995 Spambots Blocked by Simple Comments

Landscaping Minnesota

2024 CSA Enrollment Now Open

Each box will contain fruits and/or vegetables at peak harvest season for that week. Each share also comes with a $20 gift certificate to Great Harvest Bread Company and a $20 gift card to Von Hanson Meats with the first share box! All member options include weekly share boxes and access to special Harvest Events.

Landscaping Minnesota


View hundreds of recipes using the produce in our CSA Program.

Landscaping Minnesota

Produce Availability

View Our CSA Produce by when it is available throughout the CSA Season.  

Pahl Farms CSA

Pickup Locations Throughout the Twin Cities

Checkout Pickup Locations Throughout the Twin Cities  


Current Hours
MON-SAT:  9am to 8pm
SUN:  9am to 6pm

Pahl's Loyalty Program
Become a Member Now!


Earn Dollar Rewards with Every Purchase, Learn About Upcoming Events and Sales, Member-Only Discounts .


Learn More

  • This field is for validation purposes and should be left unchanged.