Often labeled a “super food”, kale is high in beneficial nutrients. Use it raw in smoothies or salads, or enjoy it lightly steamed or sautéed. An added note: when using fresh kale in salads, “massage” the leaves lightly with your fingertips, to reduce bitterness.
Store unwashed kale in plastic bags in the hydrator drawer of the refrigerator. To prepare, wash leaves gently under cold running water. Blot dry with paper towels or white cloth towels. Remove the thick bottom part of the stems. Tear, slice or chop the kale into pieces according to the cooking technique you’d like to use.
Red Kale

More Recipes Using this Produce
Recipes
No results found.

Recipes
View hundreds of recipes using the produce in our CSA Program.

Produce Availability
View Our CSA Produce by when it is available throughout the CSA Season.

Pickup Locations Throughout the Twin Cities
Checkout Pickup Locations Throughout the Twin Cities
Current Hours
MON-FRI: 9am to 8pm
SAT: 9am to 6pm
SUN: 9am to 5pm
Pahl's Loyaty Program
Become a Member Now!
Earn Dollar Rewards with Every Purchase, Learn About Upcoming Events and Sales, Member-Only Discounts .
Learn More
0 Comments