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Cash Crops

Cash Crops

Did you know? Minnesota ranks No. 3 in the nation in total crops cash receipts. Minnesota ranks #5 in total agricultural production. Soybeans, corn and wheat are Minnesota’s top exports, heading across the globe to top markets in China, Japan and Mexico. Minnesota has...
CSA

CSA

Did you know? CSA stands for Community Supported agriculture Pahl Farms grows over 50 different vegetable varieties for their CSA. Pahl Farms grows more than 40 acres worth of CSA crops for our share holders. Click here for more information on Pahls...
Pumpkins

Pumpkins

Did you know? Pumpkins are a member of the gourd family, which includes cucumbers, honeydew melons, cantaloupe, watermelons and zucchini. These plants are native to Central America and Mexico, but now grow on six continents. Pumpkins are low in calories, fat, and...
Squash

Squash

Butternut squash is an excellent source of vitamins A and C and some of the B vitamins.  It is also a great source of fiber, potassium, and magnesium.  It is fat free, cholesterol free and sodium free.  It has a rich golden-yellow flesh with an excellent smooth...
Tomatoes

Tomatoes

The first ripe tomatoes of the season are eagerly anticipated by cooks and gardeners alike.  An excellent source of antioxidants and dietary fiber, they also offer us high levels of vitamin A and potassium, and are a good source of vitamin C.  They can be baked,...
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