Welcome to Week 4 CSA Members, let’s unpack the goodness that awaits us this week! Get ready to indulge your taste buds with the irresistible sweetness and flavor of a summer favorite. That’s right, sweet corn is ready and making its’ first...
The red potatoes in this week’s share are tender and sweet. You’ll notice they have very little skin, so don’t worry about peeling as you prepare them for serving. They can be quickly and easily steamed, drizzled with a little melted butter, and...
Although green cabbage is the most commonly eaten variety, red cabbage provides more nutritional benefits as well as an incredible flavor. It is low in calories, an excellent source of dietary fiber, and a rich source of vitamins A, C, and K. Red cabbage also...
The first ripe tomatoes of the season are eagerly anticipated by cooks and gardeners alike. An excellent source of antioxidants and dietary fiber, they also offer us high levels of vitamin A and potassium, and are a good source of vitamin C. They can be baked,...
Beets are one of the most colorful, sweet and delicious vegetables to use, and they are so versatile! Use them either cooked or raw, and in your favorite recipes. They contain generous portions of vitamin C, A, and the carotenes. Using beet greens will also give you...