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Celery

Celery

A convenient ready-to-go snack that is low in calories, celery is a staple for many of us.  One of the most versatile vegetables around, besides its use as a quick snack, celery is used in salads, stir-fries, soups, and stews.  Unlike some vegetables, it retains most...
Green Bell Peppers

Green Bell Peppers

Peppers contain high levels of vitamins A, C, and E and most varieties include the minerals iron and potassium.  Refrigerate unwashed in a refrigerator hydrator drawer for 1-2 weeks.   Eating them raw, added to a veggie tray, sliced in a salad, or as part of a...
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