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Celery

Celery

A convenient ready-to-go snack that is low in calories, celery is a staple for many of us.  One of the most versatile vegetables around, besides its use as a quick snack, celery is used in salads, stir-fries, soups, and stews.  Unlike some vegetables, it retains most...
Mini Sweet Peppers

Mini Sweet Peppers

These small thumb-size peppers are about 3 inches tall.  They have a crisp texture, are sweet and contain few seeds.  They’re great for fresh eating.  Add them to salads, stir-fry, or pasta dishes.  They can easily be stuffed with cheese or ground meats....
Tomatillos

Tomatillos

Important in Mexican cooking, the tomatillo, or husk tomato, has been under-utilized and not as well-known in this country.  It is the main ingredient in salsa verde, or green sauce.  When tomatillos are blended with the perfect combination of garlic, onion, hot chile...
Buttercup Squash

Buttercup Squash

One of the most popular winter squash varieties, buttercup squash has a sweet and creamy orange flesh.  Containing more than 200% of the recommended daily amount of vitamin A, it is also high in vitamins C and B.  An added benefit is that buttercup squash is an...
Savory Squash Pie

Savory Squash Pie

This is a favorite family recipe passed down from Grandma Pahl. Published in our past newsletters, we’re offering it again for your enjoyment.  Use your own pie crust recipe or a pre-made crust to save time. Ingredients: Two Pastry crusts: use one to line the...
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