Acorn squash is coming your way this week! When baked, this gift from the field has a mild buttery flavor that pairs well with a wide variety of seasonings, both savory and sweet. It can also be broiled, roasted, steamed, sautéed, pureed or microwaved. Use a sturdy,...
Collard greens and kale both come from the cabbage family (Brassica oleracea). Though they can be used interchangeably for many purposes, they are not the same thing. Both vegetables are quite bitter, though collard greens are slightly milder (especially when...
Yellow, orange or red bell peppers provide most of the same nutrients as the green. Several sources say the Vitamin C content is higher in the colored as compared to the green. The flavor is usually sweeter as well. Store unwashed in the vegetable drawer of your...
A convenient ready-to-go snack that is low in calories, celery is a staple for many of us. One of the most versatile vegetables around, besides its use as a quick snack, celery is used in salads, stir-fries, soups, and stews. Unlike some vegetables, it retains most...
Acorn squash is an old standby in winter squash and for many people, their first introduction to squash in general. Containing significant levels of vitamins A and C, thiamin, pantothenic acid and other B-family vitamins, acorn squash also provides many minerals. ...
A cross between the popular Honeycrisp and Zestar apple, Sweet Tango offers us the best of both varieties. Upon the first bite, it delivers a satisfying crunch and a sweet-tart flavor. Excellent as a snacking/eating apple, it's superior in apple crisp or apple cake,...
Poblano peppers are mild chili peppers that originated in the state of Puebla, Mexico. When dried, they are called ancho or ancho chile, from the Spanish word for "wide" (chile ancho-"wide chile"). As the poblano ripens and changes to red in color, it becomes...
The first ripe tomatoes of the season are eagerly anticipated by cooks and gardeners alike. An excellent source of antioxidants and dietary fiber, they also offer us high levels of vitamin A and potassium, and are a good source of vitamin C. They can be baked,...
