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Red Potatoes

Red Potatoes

The red potatoes in this week's share are tender and sweet. You'll notice they have very little skin, so don't worry about peeling as you prepare them for serving. They can be quickly and easily steamed, drizzled with a little melted butter, and garnished with...

Delicata or Sweet Dumpling Squash

Delicata or Sweet Dumpling Squash

This week's share will contain either delicata or sweet dumpling squash, both of which are excellent for individual servings. They are delicious served with butter, salt and pepper, and a sprinkle of parmesan cheese, or you may enjoy them stuffed a variety  of ways....

Buttercup Squash

Buttercup Squash

One of the most popular winter squash varieties, buttercup squash has a sweet and creamy orange flesh.  Containing more than 200% of the recommended daily amount of vitamin A, it is also high in vitamins C and B.  An added benefit is that buttercup squash is an...

Eggplant

Eggplant

Believed to have originated in India or Burma, eggplant became popular in many Arab countries and Northern Africa around 900 A.D.  When it was first introduced in Europe around the 15th century, it was cultivated only as an ornamental curiosity, because it was...

Green Bell Peppers

Green Bell Peppers

Peppers contain high levels of vitamins A, C, and E and most varieties include the minerals iron and potassium.  Refrigerate unwashed in a refrigerator hydrator drawer for 1-2 weeks.   Eating them raw, added to a veggie tray, sliced in a salad, or as part of a...