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Sesame Carrot and Red Cabbage Stir-Fry

Sesame Carrot and Red Cabbage Stir-Fry

Ingredients: 3 large carrots, peeled and cut into long thin pieces 1 small red cabbage, shredded (about 2.5 cups) 1 small onion (chopped) 1 garlic clove (chopped) 2 Tablespoons sesame seeds 2 Tablespoons sesame oil ¼ cup soy sauce Pinch of chili flakes Salt to taste 1...
Red Cabbage

Red Cabbage

Although green cabbage is the most commonly eaten variety, red cabbage provides more nutritional benefits as well as an incredible flavor.  It is low in calories, an excellent source of dietary fiber, and a rich source of vitamins A, C, and K.  Red cabbage also...
Acorn Squash

Acorn Squash

Acorn squash is an old standby in winter squash and for many people, their first introduction to squash in general.  Containing significant levels of vitamins A and C, thiamin, pantothenic acid and other B-family vitamins, acorn squash also provides many minerals. ...
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