Scallions

Scallions

Scallions provide a subtle onion flavor to salads without being too overwhelming.  To store, simply place in a plastic bag and keep in the hydrator drawer of the refrigerator.  Use within a week. To prepare, trim off roots and 1-2 layers of outer thick leaves until...
Wax Beans

Wax Beans

Yellow wax beans are crisp, succulent and firm, with a mellow, grassy, sweet and somewhat nutty flavor.  They are nearly identical to green beans except for the color.  The skin of yellow wax beans is somewhat thinner and more velvety. To store, wrap wax beans in a...
Kale or Tuscan Kale

Kale or Tuscan Kale

Tuscan kale is known for its rich blue or grayish-green to deep green leaves with a crinkly texture.  It is sometimes referred to as dinosaur kale.  It is chewier than Swiss chard, sweeter in taste than collard greens and milder in flavor than the somewhat peppery...
Golden Beets

Golden Beets

Golden beets offer the same nutritional benefits as red beets.  The main difference between them is pigment color.  They offer a beautiful, bright alternative to a salad or a colorful addition to any meal when served roasted.  Golden beets in general have a little bit...
Romaine Lettuce

Romaine Lettuce

Romaine lettuce is high in water content and provides 2 grams of fiber per serving.  It is also rich in the B vitamins, vitamin A, C, and K, and is a good source of calcium and iron.  It provides other minerals such as copper, magnesium, manganese, phosphorus,...