Our resident juicing expert, Patti C., suggested a smoothie recipe using golden beets and pineapple. This one is easy to make and tastes delicious. If you don’t have a juicer, a blender will work, but we suggest adding some apple juice.
1 medium apple (3″ diameter)
1 golden beet (2″ diameter)
Ginger Root–one “thumb” (about 1″ diameter)
Pineapple – 2 slices (4-2/3″ diameter x 3/4″ thick)
Pumpkin Pie Spice (a dash) – (approx. 1/4 Tablespoon)
Process all ingredients in a juicer. Shake or stir and serve.