Ingredients: Dough: 1 1/8 cups warm water 3 teaspoons active dry yeast 1 tablespoon honey 1 tablespoon olive oil 3 cups all-purpose flour 1 teaspoon salt Pizza: 1 large zucchini 1 tablespoon olive oil 3 garlic cloves, minced 1/4 teaspoon salt 1/4 teaspoon pepper 2...
Ingredients: 1 can black-eyed peas- drained & rinsed 1 can black beans - drained & rinsed Scant 2 cups yellow corn 1/2 cup chopped onion 1/2 cup chopped green pepper 1/4 to 1/2 cup finely chopped jalapeno peppers 2 cups diced tomatoes 1/2 teaspoon garlic salt...
An ancient staple food of the Americas, corn is often referred to as maize. When combined with most beans or dairy, corn will provide a complete protein. This is shown by the many traditional native dishes. Similar to other whole grains, corn is a great source of...
