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Yams

Oven-Baked Yam Fries

Oven-Baked Yam Fries

You will love this healthy, easy oven-baked yam fries recipe! This is a lighter version of a popular savory side dish and it's sure to be a family favorite. Yield: 3-5 servings Prep: 5 minutes Cook: 25 minutes Total: 30 minutes Ingredients: 2 medium-sized yams, rinsed...

Faux Pumpkin Shake (Using cooked yams)

Faux Pumpkin Shake (Using cooked yams)

This recipe is so easy, and it tastes great!  Yams are used as the base, and it really does taste like a pumpkin shake. Ingredients: 1/2 cup fat free milk 1/2 cup fat free plain yogurt 1 cooked yam (To cook yam, prick skin in several places and cook in micro-wave oven...