Greetings everyone! The peppers are in! In our boxes this week you'll see we have two varieties to enjoy--jalapenos and poblanos. Most of you are familiar with the former--for example, jalapeno poppers have become a favorite appetizer for many of us. But Poblano...
This easy and versatile recipe was found on the website "Creme de la Crumb". It was shared by a lovely couple who own and operate a pastry and coffee shop in Vancouver, British Columbia. Prep time: 10 minutes Cook time: 30 minutes Servings: 8 stuffed peppers...
This delicious Keto recipe is a creation of Maya Krampf, who offers this and a variety of other keto-friendly recipes on her site, "wholesomeyum.com". Check it out, I'm sure you'll find something else you'd like to try. Prep time: 10 minutes Cook time: 20 minutes...
Yellow wax beans are crisp, succulent and firm, with a mellow, grassy, sweet and somewhat nutty flavor. They are nearly identical to green beans except for the color. The skin of yellow wax beans is somewhat thinner and more velvety. To store, wrap wax beans in a...
Poblano peppers are mild chili peppers that originated in the state of Puebla, Mexico. When dried, they are called ancho or ancho chile, from the Spanish word for "wide" (chile ancho-"wide chile"). As the poblano ripens and changes to red in color, it becomes...
The active component in jalapenos and other hot peppers is capsaicin, which gives them their strong spicy pungent character. Tolerance levels in individuals can vary widely---use them in moderation at first. Eating cold yogurt or drinking milk will help dilute the...
Since cucumbers are 95 percent water, they help us replenish the fluids and minerals we lose on those sizzling hot July days. While containing small amounts of vitamins A, C, and a few minerals, they are rich in vitamin E. In addition to using as a snack, either...
Eaten in almost every country in the world, cabbage is one of the most versatile vegetables available. It adapts to many climates and altitudes. Composed of 90% water, it holds a significant amount of vitamins and minerals, such as vitamins A and C, calcium,...
An ancient staple food of the Americas, corn is often referred to as maize. When combined with most beans or dairy, corn will provide a complete protein. This is shown by the many traditional native dishes. Similar to other whole grains, corn is a great source of...
