Hi everyone! I hope you all had a fun and relaxing Labor Day weekend, even if the "relaxing" part was a busy day spent doing yard work! For those of you who enjoyed a weekend at the cabin, the weather was exceptional, wasn't it? Now that we're back in the groove,...
The husband and wife team of Briana and Chamere offer this recipe on their site, "A Full Living". They feature many Keto-friendly recipes, accompanied by Chamere's outstanding photos. Prep time: 10 minutes Cook time: 50 minutes Servings: 6 Ingredients: 22 ounces...
This recipe was shared with us by our Tree and Shrub Manager, Tim Bartholemew, and his lovely wife Sara. Prep time: 30 minutes Cook time: 1 hour Servings: 16 Ingredients: For the Streusel: 1/3 cup Sugar 1/4 cup Brown sugar 10 Tablespoons All-Purpose Flour (1/2 cup...
Looking quite similar to onions in appearance, leeks are root vegetables and are related to onions, garlic, scallions, shallots and chives. Their flavor is onion-like but much milder. People who avoid this vegetable because they dislike onions should try them, their...
A member of the cucurbita family, which includes squash, pumpkins, cucumbers, melons and gourds, cantaloupe and its relatives grow on the ground surface as a trailing vine. An excellent source of beta-carotene, folic acid, potassium, vitamin A, vitamin C and dietary...
There's a good reason for the oft-heard saying, "An apple a day keeps the doctor away". Apples are high in fiber and vitamin C, low in calories, contain no fat or cholesterol, and have only a trace of sodium. They are a favorite snack for kids and adults alike. ...
Peppers contain high levels of vitamins A, C, and E and most varieties include the minerals iron and potassium. Refrigerate unwashed in a refrigerator hydrator drawer for 1-2 weeks. Eating them raw, added to a veggie tray, sliced in a salad, or as part of a...
Eaten in almost every country in the world, cabbage is one of the most versatile vegetables available. It adapts to many climates and altitudes. Composed of 90% water, it holds a significant amount of vitamins and minerals, such as vitamins A and C, calcium,...
An ancient staple food of the Americas, corn is often referred to as maize. When combined with most beans or dairy, corn will provide a complete protein. This is shown by the many traditional native dishes. Similar to other whole grains, corn is a great source of...
This week's share will include turnips, rutabagas, beets or kohlrabi. The following information will help you identify them as well as provide helpful storage tips and preparation hints. Turnips Turnips offer us a simultaneous sharp and sweet flavor, enjoyed by many. ...
