Poblano Peppers

Poblano Peppers

Poblano peppers are mild chili peppers that originated in the state of Puebla, Mexico.  When dried, they are called ancho or ancho chile, from the Spanish word for “wide” (chile ancho-“wide chile”).  As the poblano ripens and changes to red in...
Cucumbers

Cucumbers

Since cucumbers are 95 percent water, they help us replenish the fluids and minerals we lose on those sizzling hot July days.  While containing small amounts of vitamins A, C, and a few minerals, they are rich in vitamin E.  In addition to using as a snack, either...