News from the Farmer

News from the Farmer

Halloween brings to mind trick or treating, haunted houses, scary movies and of course, pumpkin carving!  It was great to see many of you picking out pumpkins at the patch the past two weekends and now that you’ve got your pumpkins home we thought we’d share some tips...
Turnips

Turnips

Turnips offer us a simultaneous sharp and sweet flavor, enjoyed by many.  A good source of vitamin C, potassium, and calcium, turnip greens also provide us with vitamins A, C, and B-complex, and the minerals potassium, magnesium, and calcium.  They are one of the...
Sweet Spicy Turnips

Sweet Spicy Turnips

Found on the Genius Kitchen website, this very easy recipe is a good introduction to turnips for those who are a little hesitant about trying them. Rutabagas could also be substituted for the turnips. Prep time: 10 minutes Cook time: 35 minutes Servings: 4...
Red or Russet Potatoes

Red or Russet Potatoes

This week’s share will contain either Red or Russet potatoes. Potatoes are considered an important staple food and the number one vegetable crop in the world. Because of their neutral starchy flavor, they are a good complement to many meals. They are available...
Purple Kale

Purple Kale

The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome.  It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium.  It is also high in the B vitamins.  Kale is the highest in...