One of the most underrated garden vegetables, parsnips were typically not consumed as much in the United States compared to other parts of the world.  Of all the root vegetables, they have a sweet, somewhat nutty taste. Regarding nutrition, parsnips are noted most for mineral content and are particularly high in potassium. They also have a higher vitamin C content than their popular cousin, the carrot. In addition, they rival potatoes for carbohydrate and vegetable protein.

Trim parsnip tops and refrigerate unwashed in a plastic bag for up to 2 weeks.  Parsnips may be frozen—blanch 1-inch chunks for 2-3 minutes, run under cold water to stop the cooking process, drain and pack into airtight containers such as zip-lock freezer bags.
Parsnips can be cooked just as you would cook carrots. They are tasty grilled: lightly coat with olive oil and season with salt and pepper.  Grill for 10-15 minutes, turning occasionally and rearranging to cook evenly.

More Recipes Using this Produce

Recipes

Grilled Rosemary Parsnip Fries with Easy Garlic Aioli

Grilled Rosemary Parsnip Fries with Easy Garlic Aioli

This easy recipe for a hot summer evening is the creation of Christine, who shares ...
Pasta with Parsnips and Bacon

Pasta with Parsnips and Bacon

Created by Melissa Clark, this recipe was found on the website "Cooking with the New ...
Honey-Roasted Vegetables

Honey-Roasted Vegetables

This recipe is from Everyday Food, October, 2010. Prep time: 10 minutes Cook time: ...
Spiced Parsnip Soup

Spiced Parsnip Soup

Found on Allrecipes.com, this simple soup was shared by ButtercupBento. Serve with ...
Parsnip Crème Brulee Recipe

Parsnip Crème Brulee Recipe

Cook Time: 30 minutes Servings: 4 Ingredients: 6 large Parsnips, peeled and ...
Savory Roasted Root Vegetables

Savory Roasted Root Vegetables

This recipe was found on Allrecipes.com. Any root vegetable can be ...
Oven Roasted Parsnips and Carrots

Oven Roasted Parsnips and Carrots

This is an excellent and easy side dish to complement your family meal. It could be ...
No results found.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Landscaping Minnesota

2026 CSA Enrollment Now Open

A Community Supported Agriculture Program allows you to purchase a share of locally grown produce at peak freshness, directly from a local farm! All member options include weekly share boxes and access to special Harvest Events.

Landscaping Minnesota

Recipes

View hundreds of recipes using the produce in our CSA Program.

Landscaping Minnesota

Produce Availability

View Our CSA Produce by when it is available throughout the CSA Season.  

}

Current Hours
MON-SAT:  9am to 8pm
SUN:  9am to 6pm

Pahl's Loyalty Program
Become a Member Now!

 

Earn Dollar Rewards with Every Purchase, Learn About Upcoming Events and Sales, Member-Only Discounts .

 

Learn More

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Name*
Password