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Stir-Fried Chicken and Bok Choy

by | Aug 4, 2020 | CSA Member Updates, Recipes

This is a quick and easy stir-fry that goes together in very little time. Kristen Chidsey shares it on her site, “amindfullmom.com”.
Prep time: 10 minutes
Cook time: 10 minutes
Servings: 4
Ingredients:
For the Sauce:
2 Tablespoons Honey
1/2 teaspoon freshly grated Ginger
2 cloves of Garlic, grated or minced finely
2 Tablespoons reduced sodium Soy sauce
1 Tablespoon Rice wine vinegar
For the Stir Fry:
1 teaspoon light Sesame oil
1 pound boneless skinless Chicken breasts, cut into 1 inch chunks
1 head of Bok choy, washed and cut into 1 inch strips
2 large Carrots, peeled in strips (or 1/2 cup matchstick carrots)
5-6 Green onions, diced
1 Tablespoon Sesame seeds
1/4 cup chopped Cilantro, if desired
Directions:
1. Stir together all the ingredients for the sauce and set aside.
2. Heat sesame oil in a large wok or skillet over medium-high heat. Add in chicken and cook for 5-7 minutes. Add in bok choy, carrots, green onions, and sesame seeds.
3. Stir continuously for 3 minutes and then add in sauce. Cook until sauce has coated the chicken and vegetables and heated through.
4. Serve with a sprinkle of cilantro and toasted sesame seeds if desired.
Notes:
1. Be sure to use LIGHT sesame oil instead of dark sesame oil for this stir-fry.
2. Sesame oil needs to be kept in the refrigerator to remain fresh.

CSA Produce

Produce Featured in this Recipe

Bok Choy

Bok Choy

An excellent source of vitamins A, B-complex, C, and some minerals, bok choy is also ...
Pak Choi

Pak Choi

For those of you who love stir fry, pak choi (also spelled bok choy or bok choi) is ...
Carrots

Carrots

High in vitamin A and beta carotene, which is the substance responsible for its ...

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