Shrimp and Pak Choi Stir-Fry

Shrimp and Pak Choi Stir-Fry

Found on Pinterest, the author of this recipe goes by ieatthepeach. The velveting step that the author suggests takes a little extra time, but it is worth it. The end result is plump, juicy shrimp that will not overcook. Serves: 6 with rice For velveting the shrimp: 1...
Bok Choi

Bok Choi

For those of you who love stir fry, pak choi (also spelled bok choy or bok choi) is the perfect addition to your recipes. It adds a certain crispy texture. High in vitamins A and C, one cup of pak choi provides more than 100% of the recommended daily allowance (RDA)...
Red Kale

Red Kale

Often labeled a “super food”, kale is high in beneficial nutrients. Use it raw in smoothies or salads, or enjoy it lightly steamed or sautéed. An added note: when using fresh kale in salads, “massage” the leaves lightly with your fingertips, to...