by Dee Englund | Sep 17, 2014 | CSA Member Updates, What's in your share box
One of the most popular winter squash varieties, buttercup squash has a sweet and creamy orange flesh. Containing more than 200% of the recommended daily amount of vitamin A, it is also high in vitamins C and B. An added benefit is that buttercup squash is an...
by Dee Englund | Sep 17, 2014 | CSA Member Updates, What's in your share box
A cross between the popular Honeycrisp and Zestar apple, Sweet Tango offers us the best of both varieties. Upon the first bite, it delivers a satisfying crunch and a sweet-tart flavor. Excellent as a snacking/eating apple, it’s superior in apple crisp or apple...
by Dee Englund | Sep 16, 2014 | CSA Member Updates, Recipes
This is a favorite family recipe passed down from Grandma Pahl. Published in our past newsletters, we’re offering it again for your enjoyment. Use your own pie crust recipe or a pre-made crust to save time. Ingredients: Two Pastry crusts: use one to line the...
by Pahl's Market | Sep 11, 2014 | CSA Member Updates, What's in your share box
Napa cabbage is packed with many antioxidants, is low in calories and is a good source of many essential vitamins, predominantly vitamins C and K. It is rich in folic acid and is an excellent source of dietary fiber. For maximum nutritional benefits, use as soon as...
by Dee Englund | Sep 9, 2014 | CSA Member Updates, What's in your share box
Ripe muskmelon is nearly round in size and the rind is rough textured and tan to greenish-tan in color. The outer skin of a muskmelon looks like a network of intertwining veins. The flesh is sweet , fragrant, and deep orange in color. Muskmelon is low in calories...
