Tag Archives: farmpage

Pie Pumpkins

Pie Pumpkin

Nothing beats the flavor of a pie pumpkin, with its sweet taste and smooth texture.  It provides the most vitamin A of all the common fruits and vegetables, and is also high in iron, potassium, and phosphorus.  Save the seeds–they are an excellent snack, offer additional nutritional benefits and can be seasoned a variety of ways. Store […]

Spaghetti Squash

Spaghetti Squash

This variety of winter squash is large, oval and yellow, and looks similar to a melon.  It is unique among squash because when cooked, its yellowish flesh separates into long strands that resemble pasta.  Spaghetti squash provides vitamins A and C and some of the B vitamins.  It is also an excellent source of fiber. To prepare, […]

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