Hello CSA Members! Wow, does anyone else feel like the summer is flying by? It’s hard to believe that August is coming in fast! As we enter week four of our CSA program, I wanted to share some important reminders to help you make the most of your fresh produce. After...
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Yellow Onions
A classic cooking onion, yellow onions are also known as storage onions. They have a long storage life, and are best stored at room temperature in a dry dark location. Yellow onions have a sharp robust flavor and aroma. Their most common use is for soups, stews and...
Yukon Gold Potatoes
Available year round, Yukon Gold potatoes are noted for their golden yellow-brown skin and shallow eyes. The flesh is distinctively moist, yellow and waxy. The Yukon Gold potato will keep its beautiful golden hue even when cooked. The cooked flesh has a creamy...
Cauliflower or Savoy Cabbage
Members will receive either Cauliflower or Savoy cabbage.in this week's share. Cauliflower offers significant vegetable protein along with Vitamins A, B-complex, C and E, as well as a variety of minerals. Refrigerate fresh cauliflower in a plastic bag for up to 2...
Tomatoes
The first ripe tomatoes of the season are eagerly anticipated by cooks and gardeners alike. An excellent source of antioxidants and dietary fiber, they also offer us high levels of vitamin A and potassium, and are a good source of vitamin C. They can be baked,...
Green Beans
Green beans are one of the few beans that can be eaten fresh. Green beans are often steamed, boiled, stir-fried, or baked in casseroles. When picked young, green beans are a wonderful source of vitamin K, fiber and folate. And what may come as a surprise to some...
Sweet Corn
An ancient staple food of the Americas, corn is often referred to as maize. When combined with most beans or dairy, corn will provide a complete protein. This is shown by the many traditional native dishes. Similar to other whole grains, corn is a great source of...