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First Kiss Apples

First Kiss Apples

The First Kiss apple (MN55 variety), bred by the University of Minnesota from Honeycrisp and AA‑44, bursts with Honeycrisp‑inspired juiciness and delivers an exceptionally crisp, mouth-filling texture paired with a lightly tart yet well‑balanced, aromatic flavor —...

Zestar! Apples

Zestar! Apples

This early season Minnesota hearty apple, developed by the horticulturalists at the Minnesota Landscape Arboretum's Horticultural Resource Center at the University of Minnesota, was released in 1999.  The apple tastes sweet and tangy, with accents of brown sugar, and...

Delicata squash

Delicata squash

Named for its delicate tender skin, the delicata squash measures about 5-6 inches in length and 2-3 inches in diameter. It has a long narrow shape and a grooved skin with lines that run the length of the squash. The skin is creamy yellow with green, and sometimes...

Buttercup Squash

Buttercup Squash

One of the most popular winter squash varieties, buttercup squash has a sweet and creamy orange flesh.  Containing more than 200% of the recommended daily amount of vitamin A, it is also high in vitamins C and B.  An added benefit is that buttercup squash is an...

Tomatoes

Tomatoes

The first ripe tomatoes of the season are eagerly anticipated by cooks and gardeners alike.  An excellent source of antioxidants and dietary fiber, they also offer us high levels of vitamin A and potassium, and are a good source of vitamin C.  They can be baked,...

Cucumbers

Cucumbers

Since cucumbers are 95 percent water, they help us replenish the fluids and minerals we lose on those sizzling hot July days.  While containing small amounts of vitamins A, C, and a few minerals, they are rich in vitamin E.  In addition to using as a snack, either...

Sweet Corn

Sweet Corn

An ancient staple food of the Americas, corn is often referred to as maize.  When combined with most beans or dairy, corn will provide a complete protein.  This is shown by the many traditional native dishes.  Similar to other whole grains, corn is a great source of...