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Week 14 Notes

Week 14 Notes

It is hard to believe we will be welcoming October in a few short days!  These last couple of weeks of the CSA season are going to fly by, last share box distribution will be Wednesday 10/12 & Thursday 10/13.  We have finally nailed down dates for the Apple Pick...
Kale

Kale

The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome.  It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium.  It is also high in the B vitamins.  Kale is the highest in...
Spaghetti Squash

Spaghetti Squash

This variety of winter squash is large, oval and yellow, and looks similar to a melon.  It is unique among squash because when cooked, its yellowish flesh separates into long strands that resemble pasta.  Spaghetti squash provides vitamins A and C and some of the B...
Buttercup Squash

Buttercup Squash

One of the most popular winter squash varieties, buttercup squash has a sweet and creamy orange flesh.  Containing more than 200% of the recommended daily amount of vitamin A, it is also high in vitamins C and B.  An added benefit is that buttercup squash is an...
Sweet Tango Apples

Sweet Tango Apples

A cross between the popular Honeycrisp and Zestar apple, Sweet Tango offers us the best of both varieties.  Upon the first bite, it delivers a satisfying crunch and a sweet-tart flavor.  Excellent as a snacking/eating apple, it’s superior in apple crisp or apple...