by Dee Englund | Sep 23, 2014 | What's in your share box, CSA Member Updates
Wee B Little pumpkins weigh in at one half to one pound each. They are baseball sized pumpkins, perfect for small hands to hold. These little ones are grown strictly for ornamental purposes, not for eating. They have a smooth surface, easily adapted for...
by Dee Englund | Sep 23, 2014 | What's in your share box, CSA Member Updates
Butternut squash is an excellent source of vitamins A and C and some of the B vitamins. It is also a great source of fiber, potassium, and magnesium. It is fat free, cholesterol free and sodium free. It has a rich golden-yellow flesh with an excellent smooth...
by Dee Englund | Sep 17, 2014 | What's in your share box, CSA Member Updates
One of the most popular winter squash varieties, buttercup squash has a sweet and creamy orange flesh. Containing more than 200% of the recommended daily amount of vitamin A, it is also high in vitamins C and B. An added benefit is that buttercup squash is an...
by Dee Englund | Sep 16, 2014 | CSA Member Updates, What's in your share box
As the name implies, Brussels sprouts were originally cultivated in Brussels, Belgium. The enlarged auxiliary buds resemble miniature cabbages. Providing an excellent source of vitamin C, the sprouts also contain significant amounts of vitamins A and K. High...
by Dee Englund | Sep 16, 2014 | Recipes, CSA Member Updates
This is a favorite family recipe passed down from Grandma Pahl. Published in our past newsletters, we’re offering it again for your enjoyment. Use your own pie crust recipe or a pre-made crust to save time. Ingredients: Two Pastry crusts: use one to line the...
