by Dee Englund | Oct 1, 2014 | CSA Member Updates, What's in your share box
Acorn squash is an old standby in winter squash and for many people, their first introduction to squash in general. Containing significant levels of vitamins A and C, thiamin, pantothenic acid and other B-family vitamins, acorn squash also provides many minerals. ...
by Dee Englund | Sep 30, 2014 | CSA Member Updates, What's in your share box
One of the most underrated garden vegetables, parsnips were typically not consumed as much in the United States compared to other parts of the world. Of all the root vegetables, they have a sweet, somewhat nutty taste. Regarding nutrition, parsnips are noted most for...
by Dee Englund | Sep 23, 2014 | CSA Member Updates, What's in your share box
Butternut squash is an excellent source of vitamins A and C and some of the B vitamins. It is also a great source of fiber, potassium, and magnesium. It is fat free, cholesterol free and sodium free. It has a rich golden-yellow flesh with an excellent smooth...
by Dee Englund | Sep 17, 2014 | CSA Member Updates, What's in your share box
A cross between the popular Honeycrisp and Zestar apple, Sweet Tango offers us the best of both varieties. Upon the first bite, it delivers a satisfying crunch and a sweet-tart flavor. Excellent as a snacking/eating apple, it’s superior in apple crisp or apple...
by Dee Englund | Sep 16, 2014 | CSA Member Updates, Recipes
This is a favorite family recipe passed down from Grandma Pahl. Published in our past newsletters, we’re offering it again for your enjoyment. Use your own pie crust recipe or a pre-made crust to save time. Ingredients: Two Pastry crusts: use one to line the...
