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Dee’s Corner

Dee’s Corner

Hello everyone, Jalapenos make their first appearance in our shares for this season, one of several peppers we will be offering in the next few weeks. Of course, jalapeno poppers immediately come to mind, so we are including a recipe from Sara Welch. Most of the...

Bacon Wrapped Jalapeno Poppers

Bacon Wrapped Jalapeno Poppers

Sara Welch shares this recipe and a host of other kid friendly ones on her blog, "dinneratthezoo.com". Some people recommend pre-cooking the bacon slightly in the oven before assembling, to enable the bacon to crisp up enough. Toothpicks may be removed just before...

Celery

Celery

A convenient ready-to-go snack that is low in calories, celery is a staple for many of us.  One of the most versatile vegetables around, besides its use as a quick snack, celery is used in salads, stir-fries, soups, and stews.  Unlike some vegetables, it retains most...

Yukon Gold Potatoes

Yukon Gold Potatoes

Available year round, Yukon Gold potatoes are noted for their golden yellow-brown skin and shallow eyes.  The flesh is distinctively moist, yellow and waxy.  The Yukon Gold potato will keep its beautiful golden hue even when cooked.  The cooked flesh has a creamy...

Jalapeno Peppers

Jalapeno Peppers

The active component in jalapenos and other hot peppers is capsaicin, which gives them their strong spicy pungent character.  Tolerance levels in individuals can vary widely---use them in moderation at first.  Eating cold yogurt or drinking milk will help dilute the...

Cucumbers

Cucumbers

Since cucumbers are 95 percent water, they help us replenish the fluids and minerals we lose on those sizzling hot July days.  While containing small amounts of vitamins A, C, and a few minerals, they are rich in vitamin E.  In addition to using as a snack, either...

Sweet Corn

Sweet Corn

An ancient staple food of the Americas, corn is often referred to as maize.  When combined with most beans or dairy, corn will provide a complete protein.  This is shown by the many traditional native dishes.  Similar to other whole grains, corn is a great source of...