A welcome addition to our salads of early spring greens, radishes offer us a splash of color and zest. Although the radish root is 94 percent water and of modest nutritional value, it does provide a small amount of minerals such as potassium, phosphorus, magnesium,...
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
One of the first offerings of the spring garden, rhubarb gives us its own unique taste and texture. High in vitamins A and C and a variety of minerals, especially calcium, it is also believed to be a digestive aid and a blood purifier. Its tartness increases with...
An assortment of cooking herbs to plant will be included in this week’s box. Not all boxes will be identical. Potting soil and containers will be provided as well.
The first CSA week of the season is upon us once more and it came around in what seemed like a blink of the eye! On behalf of myself and everyone here at Pahl’s, I would like to welcome you onboard for the 2015 CSA season, a season that I believe will be even...
