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This recipe was found on allrecipes.com. Prep time: 15-25 minutes Cook time: 25 minutes Total time: 40-50 minutes Servings: 6 A savory change from the typical squash preparation. Delicious as is, but of course each person can salt and pepper their own serving to taste. Almonds, walnuts or toasted pine nuts can be used in addition […]
This morning as the sun came up, I thought to myself, fall is finally here. This is the weather I, and I am sure many others, have been waiting for the past few months. Last Saturday we began to load large numbers of pumpkins to stock our market and garden center and to send out […]
This semi-spicy, comforting soup was found on allrecipes.com. Try it with corn bread. Prep time: 1 hour Servings: 8 Ingredients: 3 poblano peppers 1/4 cup butter 1/4 cup all-purpose flour 2 (32 ounce) cartons chicken broth 2 cups diced roasted chicken breast 2 (11 ounce) cans whole kernel corn with peppers 2 (15 ounce) cans black […]
These small thumb-size peppers are about 3 inches tall. They have a crisp texture, are sweet and contain few seeds. They’re great for fresh eating. Add them to salads, stir-fry, or pasta dishes. They can easily be stuffed with cheese or ground meats. Roasted mini peppers make an excellent addition to soups or stews. They […]
This recipe was shared on Pinterest by Christina, of Sweet Pea’s Kitchen. It’s a healthy finger food that goes together quickly and easily. This would be fun to serve as a nutritious snack on game day. Christina suggests adding black beans or chopped jalapenos for variety. Ingredients: 1 teaspoon vegetable oil 2 cloves garlic, minced […]
Ingredients: Nonstick cooking spray 1 1/4 cups all-purpose flour (spooned and leveled) 1/2 cup packed dark-brown sugar 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon ground nutmeg 1/2 teaspoon coarse salt 1 cup old-fashioned rolled oats 1/2 cup raisins 3 Tablespoons extra-virgin olive oil 1 large egg 1/3 cup skim milk 4 medium […]
For those of us who love carrot cake, this is a healthy flavorful way to start the day. Or try it for a mid-afternoon pick-me-up. Ingredients: 1 medium banana, peeled, diced and frozen 1 cup diced carrots* (about 2 medium-sized carrots), peeled if you prefer 2/3 cup almond milk 1/2 cup plain or vanilla Greek […]
Sweet red bell peppers are a rich source of vitamin C. They also offer us a significant amount of vitamin A and adequate levels of essential minerals such as iron, copper, zinc, potassium, manganese, magnesium, and selenium. Store red bell peppers in the refrigerator in a plastic bag. They will stay fresh for 3-4 days. […]
In this week’s share our members will receive a variety of edible ornamental squash–no two will be the same. Don’t worry if they look a little strange and unusual–they are absolutely edible! We suggest that at first you may want to enjoy them as part of your fall decor, and then later you can bake […]
Many of us are used to thinking of parsley simply as a garnish on the side of our plates. Some of you may be surprised to learn that not only does it offer us wonderful flavor and rich color, but also outstanding nutrition! Extremely high in vitamins A and C, it is also high in minerals, […]
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