The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
Nothing beats the flavor of a pie pumpkin, with its sweet taste and smooth texture. It provides the most vitamin A of all the common fruits and vegetables, and is also high in iron, potassium, and phosphorus. Save the seeds–they are an excellent snack, offer...
OPEN MEA WEEKEND! Thursday, October 15th through Sunday, October 18th 10am to 5pm It’s pumpkin time! Our final Harvest Event has been scheduled, we hope you can make it out to the fields and pick out that perfect pumpkin just waiting for you! Standard share members...